Registration begins 4/8!

Ages 50 and up: SOFT YOGA
Mondays, 02/04/19 through 03/11/19 – 10:00AM-11:30AM




Yoga can help slow down the effects of the aging process by maintaining muscle softness and flexibility, keeping the mind alert and awake, encouraging relaxation and strengthening muscles and joints. This class is perfect for those looking for a gentle, well supported relaxing yoga practice. Soft Yoga will encourage the body, mind, and spirit to remain healthy and strong.

<center> Ages 50 and up: SOFT YOGA <br> Mondays, 02/04/19 through 03/11/19 – 10:00AM-11:30AM